9 Things You Misunderstood About Motivation, Mindset & Mindfulness

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Firewalker, glasswalker, influencer and coach, Lottie Moore chats to me about the myths and facts around motivation and mindset

A lot of crap is bandied around about motivation. The fact is, real motivation is intrinsic (i.e. internally generated) and cannot be imposed, beaten into someone, bribed, bullied or cajoled. At best you will achieve a short term uplift in behaviour or performance but it WILL NOT sustain. People do stuff for their reasons not your reasons. And for true motivation to sustain, the individual must feel like they are in control, 100% control, of their piece of the puzzle. 
If either component is missing, you’re deluding yourself into believing your own onanistic rhetoric. 
Lottie Moore of #MindsetMetaphors and I discuss #motivation and #mindset, how to uncover them, how to get teams working towards common purpose. We delve into the realms of #headtrash and #limitingbeliefs which we all suffer from to a greater or lesser extent. We explore the power of #mindfulness to help calm stressful situations that can lead to #amygdalahijack and loss of #control
Lottie is expert in facilitating #firewalks and #glasswalks to build #teamcohesion and #collaboration
You can contact Lottie on 0333 772 9692 or via her website on mindsetmetaphors.com

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